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Upper Body Workout
Natalie JillA quick easy arm workout you can do anywhere!!
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Natalie is helping people reach their health, fitness, life and business goals. She works full time as a Business Development and Marketing Consultant but makes time for her many passions which includes fitness modeling, nutrition consulting, and coaching others to achieve their goals while living life to their fullest potential. Natalie holds a Bachelor of Science degree in Health and Human Performance from the University of Maryland and is currently hosting a real world transformation and weight loss show that will air this fall. Not only does Natalie balance work and fitness, but she is the mother to a beautiful four year old daughter.
Workout Style: Bootcamp, Cardio, Core
Equipment: Kettlebell / Dumbbell, Body Weight
Certifications: BS in Health and Human Performance from the University of Maryland, ACE Certified Personal Trainer, Licensed Sports Nutritionist, Certified in Health Advocacy, Resistance Training and Fitness Evaluation.
A quick easy arm workout you can do anywhere!!