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Correct Lower Back Pain
Brooks HollanExperiencing lower back pain? Do you sit a lot of…
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Brooks Hollan helps people create healthy lifestyles around their busy lives though the consulting company he founded at FitLife212.com. He is a Licensed Sports Nutritionist, Certified Personal Trainer, and Olympic Trials qualifying swimmer at the US Naval Academy.
Workout Style: Bootcamp, Cardio, Pilates, Informational, Core
Equipment: TRX / Bosu / Medicine Ball, Body Weight
Certifications: Licensed Sports Nutritionist, National Academy of Sports Medicine – Certified Personal Trainer & Corrective Exercise Specialist, Olympic Trials Qualifier – Swimming, US Naval Academy Graduate
Experiencing lower back pain? Do you sit a lot of…